Helpful things to know
In today’s modern office landscape, it's common to find employees spending countless hours hunched over desks, confined to traditional office chairs. This sedentary lifestyle has quietly steered us towards an epidemic of muscular atrophy, especially in our postural muscles. While traditional office chairs might seem benign, they are a significant contributor to weakening these essential muscles, and it's time to fix it
We hear all the time about how too much sitting is bad for our bodies. Well, it turns out thathow we sit can be just as important as howlong we sit! You might want to rethink the habit of sitting on the edge of your conventional chair. This common practice can have some serious consequences for your body.
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