Spending long hours in front of a computer screen is nearly unavoidable. However, if you frequently find yourself experiencing neck, shoulder, or back pain, your screen height could be the culprit. The wrong screen height can wreak havoc on your spine, contributing to discomfort and chronic back pain. Understanding and optimizing your screen height, combined with using a NuChair—the best chair for back pain—can help alleviate this issue for desk workers everywhere.
Are you guilty of this one? Crossing your legs while sitting can be a subtle yet impactful contributor to back discomfort and potential chronic issues. While this habit can be detrimental to your spine, it is possible to break free from the related pain and postural problems.
Spine concerns aren't new, but today's lifestyle trends have given rise to unique modern-day challenges that require smart solutions to see any kind of back pain relief. One condition worth talking about is the hip shift, also known as swayback.
Tech neck might sound like an exaggerated issue, but if you're someone who spends hours staring at screens, you probably know that the struggle is real. Our love of digital devices can take a real physical toll on our spines, but NuChair can help.
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